How to take care of yourself when helping someone with depression
Take a step back and think about what is happening before you react
Just remember how much you love them when you get
frustrated
Think about your own views
Ask people close to you for support
Make sure you do things for yourself
Get professional help if you feel you are struggling
Just remember how much you love them when you get
frustrated
Think about your own views
Ask people close to you for support
Make sure you do things for yourself
Get professional help if you feel you are struggling